SPRI Exercise Dice (6-Sided)

Keep your workouts fresh and unpredictable with SPRI Exercise Dice — the fun, roll-based workout tool that adds variety to every session. One die displays six exercises including push-ups, squats, lunges, crunches, jumping jacks, and a wildcard; the other die determines your reps or time (10, 20, 30 reps or 30, 60, 90 seconds). Perfect for home workouts, group fitness classes, or friendly fitness challenges. A mesh carrying bag is included for convenient storage and travel.

Key Features

• Two-Dice System: One exercise die, one rep/time die — endless workout combinations.
• 6 Exercises + Wildcard: Push-ups, squats, lunges, crunches, jumping jacks, and a free-choice wildcard.
• Flexible Rep & Time Options: 10, 20, 30 reps or 30, 60, 90 seconds per exercise.
• Soft Foam Construction: Lightweight and safe for indoor use at home or in the gym.
• Carrying Bag Included: Mesh bag for easy storage and portability.
• Great for Groups: A fun addition to fitness classes, team workouts, or friendly challenges.

Specifications

• Brand: SPRI
• Material: Soft foam
• Dimensions: 2.75" × 2.75" × 2.75" each
• Includes: 1 exercise die, 1 rep/time die, mesh carrying bag
• Exercise Guide: Not included

Helpful Notes

• No exercise guide is included. Exercises are printed on the dice faces.
• Slight color differences may occur due to screen display settings.

FAQ

What exercises are on the dice?

Push-ups, squats, lunges, crunches, jumping jacks, and a wildcard option for a free-choice exercise.

What rep or time options are available?

The rep/time die shows 10, 20, and 30 reps or 30, 60, and 90 seconds.